Weight Loss- Recipes, My Favourite!

 Quinoa Salad

Makes 4 Servings

Points 4 per serving

• 2C cooked quinoa, chilled
• 1/3C pecan halves chopped
• 4T orange juice
• pinch of fresh thyme
• seasoning
• 1/2C dried cranberries, or to taste

 

 Serving suggestion

Quinoa Salad and Chicken Thigh (but please omit the skin).

My Pre-Workout Snack

Serving(s) 1

Points   6

• 1C fat free Greek yogurt with 
• 1T hemp hearts, 
• 1T chia seeds, 
• 1T ground golden flax seeds, 
• 6 pecan halves, 
• 1t xylitol
• berries and cinnamon.