I have often cringed while my kids pour themselves a bowl full of cheerios in the mornings. My kids love cheerios and granola. Surely there is a THM approved granola recipe somewhere?? Well, good news! There is a great recipe, right here! Keep on scrolling :)
Turn on the oven to 300*F
Ingredients
- 10 C old fashioned oats, or any oats... I had 3 different types of oats, in they all went!
- 1 C wheat germ or psyllium husks
- 1/2 C golden flax seeds, ground
- 1 C shredded coconut (unsweetened)
- 1 C seeds, sunflower, pumpkin etc (or a mix)
- 2 C organic sprouted whole wheat flour
- 2 t himalayan/grey salt
- 1/2 xylitol
- 1 1/2 C coconut oil
- 1 C honey * (if this is for you and you're looking to lose weight, omit the honey!)
- 2 T coconut/vanilla (or both) extract
- 1-2 C dates, chopped
- 1-2 C raisins/sultanas/cranberries/dried fruits
- First mix all the "dry" ingredients
- Then in a saucepan over medium heat, melt the "wet" ingredients
- Combine the two, and mix well
- Spread the granola onto baking pans, about 1" thick, and bake for about 45 to 60 minutes, stirring every 15 minutes or so.
- After the granola has cooled down, add the dried berries/fruit.
Makes about 21-22 Cups :) That's about 28-32 servings! (well, at least in my house)
(serve over almond milk, helps bring down the greenhouse gas emissions...more on that later.)
* what does Trim Healthy Mama say about honey? Click here!
To support my family by ordering your THM products through my blog, click HERE
Neat! Thanks for sharing!!
ReplyDeleteDiana :)