Stott Pilates

Writer: Cathy
As some of you may already know, I am currently doing my STOTT Pilates Intensive Matt plus Instructor Course located in Helsinki center, at PilatesHelsinki Studio.

Well, I am so excited! I have definately found something special, and I cannot wait to see what the future has in store for me in STOTT Pilates. After this course, I am allowed to teach and I can't wait! Especially because I am so close in finishing my courses in Nutrition Therapy at Stone Bridge College! Please don't hesitate to get in touch with me since I would love for you to be a success story! Hint hint, nodge nodge**

Have a look at the link above for what STOTT Pilates is and how it differs from the Regular Pilates.

Peace out, be blessed!

p.s I am going to post some "before and after pics" of myself and Simon! We've been our own guinea pigs and aren't finished yet!


  1. It's interesting as I was going to join that exact same course. :D But due to lack of money I could not. I will wait for later!!

  2. It's a great course! I can't wait to teach and then do more of these STOTT trainer courses:) You should too!