Always looking to "improve" and live accordingly to the Word in all areas of: Nutrition, Motherhood, Marriage, Recipes, Beauty, Exercise, Non-toxic Homecare, Weight Loss, Organizing, Remedies, Trim Healthy Mama, Apologetics, Home Maker, Homeschooling, Family Fun, Faith, Growing Food etc.
12/03/2014
Crying Out to God
05/03/2014
My Frugal Protein
How can you throw together a high protein meal, when money is sparse?
Tuna, eggs, peanut butter and black beans are high in protein! Black beans are cheap to buy in dry bulk. Soak over night, rinse, boil and store in the fridge. Add to salads, omelette, stews...
03/03/2014
Bragg's Apple Cider Vinegar
Do you want to add some healthy to your everyday life, just 1t at a time? You won't regret it! Just sharing the good with you all.... Hugs!
02/03/2014
Healthy Chicken Pita
I'm really paying more attention on my diet. Not in a dieting sense, but as in nutritional sense. This meal is one of my favourite!
Chicken Salad :
2T Homemade mayonnaise
2T fat free Greek Yogurt
Handful of cranberries (dried)
1 C diced chicken (I preboiled it and then diced it)
Handful of chopped baby spinach
Iceberg lettuce
Whole wheat pita cut in half.
Homemade mayonnaise :
One egg
1T vinegar
Salt and pepper
Garlic powder
Mix well
Add 1/2 oil and blend well. Nutribullet/blender works best. (won't work well with grapeseed, olive or coconut oil:( )
Enjoy!