Weight Loss- Recipes, My Favourite!

 Quinoa Salad
Makes 4 Servings
Points 4 per serving
  • 2C cooked quinoa, chilled
  • 1/3C pecan halves chopped
  • 4T orange juice
  • pinch of fresh thyme
  • seasoning
  • 1/2C dried cranberries, or to taste

 Serving suggestion
Quinoa Salad and Chicken Thigh (but please omit the skin).

My Pre-Workout Snack
Serving(s) 1
Points   6
  • 1C fat free Greek yogurt with 
  • 1T hemp hearts, 
  • 1T chia seeds, 
  • 1T ground golden flax seeds, 
  • 6 pecan halves, 
  • 1t xylitol
  • berries and cinnamon.

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