14/04/2012

Raw Chia Seed and Date Crackers

2/3 C  Dates (soaked)
1         Shredded Carrot
1    C  Raw Almond or Peanut Butter
2/3 C  Goji Berries (soaked)
1/2 C  Chia Seeds soaked in 1.5 C of water (Chia seeds will soak it up)
2         Slices of sun dried tomatoes in oil
2 T      of the Sun Dried Tomato oil
dash of salt

Drain the dates, Tomatoes, and Goji berries, place in a food processor with 'S' blade, chop till fine, and add Chia seed pulp, Almond butter, shredded carrot, oil and salt, mix well.

Spread thinly onto a Teflexx sheet or parchment paper, score with a spatula and dehydrate at 135*F for 2-3 hours. Flip over, remove sheet and continue to dehydrate at 115*F untill dry. Store in sealed container. Will keep for 1-2weeks.

You can dehydrate in the oven too. Just make sure you are using the lowest temperature possible with the door slightly open.




Yummy with Peanut Butter/ Almond Butter/ sliced strawberries/ and or home made jam. Great lunchbox snack for the kids.

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